Pudding Pops - WW 1 +Points
With summer just around the corner I'm excited to finally feel some heat again. With that also comes all the wonderful and tempting ice creamy treats I find so hard to resist. In order to control my waistline I've decided to make my own. For only
1 point these really are sinfully delicious and with so many options to create and enjoy theres something for everyone.
Start with the basic:
Chocolate or Vanilla
1 pkg Chocolate or Vanilla FAT FREE, sugar free, instant pudding mix.
2 cups 2% milk (word of caution if you try to save calories and use skim,
they will have a more crystallized texture.)
Mix well, pour into molds, freeze - eat! Easy Peasy
If you like them to be even creamier use only 1 1/2 cups of milk and a 1/2 cup light vanilla yogurt. Still only 1 point a piece.
If you don't like the idea of artificial sweeteners feel free to use reg instant pudding mixes. The pudding pop are then 2 points each.
Now for the fun of Variety:
My fave - Orange Creamsicle:
1 pkg vanilla fat free instant pudding
1 1/2 cups 2%milk
1/2 cup Frozen orange Juice
Lemon Raspberry:
In a small pot on Med, heat 1/2 cup of frozen or fresh raspberries till soft. add 1
package of sweetener.
Puree in the blender and strain seeds, set aside to cool.
1 pkg lemon fat free instant pudding
1 1/2 cups 2% milk
1/2 cup cooled Raspberry puree
Strawberry Creamsicle
In a small pot on Med, heat 1/2 cup of frozen or fresh strawberries till soft. add 1 package of sweetener.
Puree in the blender and strain seeds, set aside to cool.
1 pkg vanilla fat free instant pudding
1 1/2 cups 2% milk
1/2 cup cooled strawberry puree
Pina Colada pops
1 pkg vanilla fat free instant pudding
1 1/2 cups 2% milk
1/2 cup pineapple juice
2 Tbsp bits of crushed pineapple
(optional)
1 tsp coconut extract
Chocolate Mint
1 pkg Chocolate fat free instant pudding
1 1/2 cups 2%milk
1 tsp mint extract
Banana Cream
1 pkg Banana fat free instant pudding
2 cups 2%milk
Chocolate Orange
1 pkg Chocolate fat free instant pudding
1 1/2 cups 2%milk
1 tsp orange extract
The options are really endless. Play around and make your own combinations. I would love for you to Share your delicious creations.
ENJOY!!